I want to burn fat and gain muscle?

So far I take amino acids and 1 fat burner before I go to the gym
I take more than 1 amino acid capsule and also before I go to the
gym I have a healthy breakfast, and everyday I do 45 minutes of
weight training and then after I burn 400 calories on the cardio. Is
this a good plan? my eating habits are 3 meals a day with lunch
being the biggest portion and I always eat a breakfast, I eat vegatables
but also I will eat some meat and every now and then italian food
like cuisine.

Drop the supplements - just expensive urine and renal-system overload. If you're eating good quality food and plenty of fresh veggies you're good to go - Save your money and your liver.

The "is this good" question is answered in the mirror and the tape - about every 6 weeks.

The body is an adaptation machine. You give it a direction to adapt by giving adaptation-triggering demands (muscle overload, etc) - and then plenty of fuel and rest to do that with. About every 6 weeks look at the adaptations you're creating - make a new plan - and follow the plan systematically so that your next measuremet will be relvant to your plan.

That's an unending cycle, as your body will adapt and change over time. All the supplement crapola is just marketing hype.

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